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BREAKFAST - WATER
2 BITES OF CHICKEN - LUNCH
2 BITES SANDWICH - LUNCH
1 LARGE VEG JUICE - LUNCH
DINNER - 4 BITES OF CHICKEN, WATER
2 DROPS OF CELLFOOD
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156.5 lb
Lost so far: 8.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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1928 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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Brigitte Richard's weight history
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