WendyCav's Journal, 15 July 2010

Well besides going over on carbs...I think i pulled a muscle in my upper thigh! I was sore this morning, but by the afternoon I could hardly walk! I guess my 3 miles is off for tonight. I think I will take some tylenol and get some rest. HOPE EVERONE HAD A GREAT DAY!

Diet Calendar Entries for 15 July 2010:
1337 kcal Fat: 89.22g | Prot: 83.62g | Carb: 52.81g.   Breakfast: Water, String Cheese. Lunch: Unsweetened Iced Tea, Double Double Protein Style. Dinner: Papa Murphy's Veggie De-lite Pizza. Snacks/Other: Water, Water, Water, string Cheese, diet dr pepper. more...
2208 kcal Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Sitting - 2 hours, Desk Work - 5 hours, Driving - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...

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