Mermaid83's Journal, 19 January 2013

So obviously my scale is crazy! I will just keep truckin', & try not to focus on what the scale says so much.
203.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2013:
888 kcal Fat: 30.50g | Prot: 45.00g | Carb: 117.50g.   Breakfast: honey, sara lee 45 cal, creamy peanut butter. Lunch: subway club. Snacks/Other: kraft cheese, wheat crackers, fruit snacks. more...
gaining 22.4 lb a week

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