Weigh In record (no journal entry) for 19 January 2013
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163.1 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2013:
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972 kcal
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Fat: 9.75g | Prot: 23.80g | Carb: 207.79g.
Breakfast: almonds, banana, porridge. Lunch: pear, pepper red, celery, Kale. Dinner: pomegranate, cucumber, olive, chick pea, rice. Snacks/Other: apple, grapes. more...
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s9336's weight history
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