Lea Petsch's Journal, 11 June 2019

255.0 lb Lost so far: 9.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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1319 kcal

Fat: 60.22g | Prot: 30.58g | Carb: 165.69g.   Breakfast: Butter, Sun-Maid Mini-Snacks Natural California Raisins, Brown Sugar, Oatmeal. Lunch: Dunkin' Donuts Glazed Chocolate Cake Munchkin, Pepsi Pepsi (Can), Pizza with Meat. more...

3435 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours, Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...