tjgirl13's Journal, 19 January 2013

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Weigh In record (no journal entry) for 19 January 2013

162.0 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2013:

1183 kcal

Fat: 27.78g | Prot: 13.71g | Carb: 204.00g. Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Macaroni & Cheese Dinner - Original. Dinner: Macaroni & Cheese Dinner - Original. Snacks/Other: Moscato. more...

2369 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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tjgirl13's Journal, 19 January 2013

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