|
Diet Calendar Entries for 10 June 2019:
|
1766 kcal
|
Fat: 57.22g | Prot: 100.59g | Carb: 215.00g.
Lunch: HEB Steak Sauce, Muuna 2% Cottage Cheese , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) , Watermelon . Dinner: Kikkoman Soy Sauce, Chicken Breast, Great Value White Rice, Eden Foods Toasted Sesame Oil, Freshire Farms Baby Cut Carrots, Broccoli , Publix Red Bell Pepper, Kroger Green Bell Pepper, Dynasty Sliced Water Chestnuts. Snacks/Other: Snickers Snickers Bar (1.86 oz), Ferrara Pan Jaw Busters, Watermelon , Del Monte Banana, Dove Milk Chocolate Truffles, MuscleTech Amino Build Next Gen Energized . more...
|
|
 Comments
Getting some protein in early today. Tired of playing catch-up on gym days. Around 50g of protein here and 400 kcal I think? Already forgot lol.
10 Jun 19 by member: peeperjj
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|