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And then there are days like this!
I ate well, drank water, walked 5km and the body gifted me with 1.4 kg.
Thanks so much, but keep you generosity to yourself.
All in a days fight to the new me!!
On that note, the body has just asked me for a day off, and we never want to keep the body wanting.
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316.1 lb
Lost so far: 85.5 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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gaining 21.6 lb a week
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