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Worked a half day today . Difficult day. Said good bye to a friend. She is in a better place -without cancer.
Diet Calendar Entries for 17 January 2013:
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1792 kcal
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Fat: 47.44g | Prot: 81.45g | Carb: 271.33g.
Breakfast: fresh orange, Fat Free Cholesterol Free Fruit Muffin. Lunch: vinegar, 100% grapefruit juice, Baked Lays, cottage cheese, can pineapple. Dinner: wendys frosty, Pomegranate Vinaigrette, wendys salad. Snacks/Other: string cheese, fresh banana, fresh celery, fresh baby carrots. more...
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3201 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Sleeping - 6 hours, Housework - 2 hours, Resting - 11 hours, Desk Work - 1 hour, hooping - 10 minutes, Walking (moderate) - 3/mph - 2 hours, Bicycling (very fast) - 17.5/mph - 35 minutes, Weight Training (moderate) - 15 minutes. more...
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 Comments
Happening too often. Hope you get some good rest tonight.
17 Jan 13 by member: BeckyBaby65
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