Starladesiree's Journal, 14 July 2010

Blah, still up.
137.4 lb Lost so far: 24.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2010:
1670 kcal Fat: 75.02g | Prot: 38.64g | Carb: 226.07g.   Breakfast: Brown Sugar Banana Nut Bread. Lunch: cheetos, black olives. Dinner: fritos, soy cheese, Starla's Vegetarian Chili. Snacks/Other: Deluxe Chocolate Brownie Mix, Chocolate Sandwich Cookies, Watermelon, Brown Sugar Banana Nut Bread. more...
2009 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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