Weigh In record (no journal entry) for 16 January 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2013:
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1004 kcal
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Fat: 25.12g | Prot: 27.72g | Carb: 162.71g.
Breakfast: Buttery, Granary Original Medium. Lunch: Granulated Sugar, Coffee with Milk and Sugar. Dinner: Dinner Rolls, Baked Beans, Baked Potato (Peel Eaten). Snacks/Other: Presweetened with Sugar Coffee, No Added Sugar Blackcurrant Juice. more...
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