Weigh In record (no journal entry) for 03 June 2019
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235.8 lb
Lost so far: 92.6 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1999 kcal
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Fat: 84.59g | Prot: 100.54g | Carb: 194.85g.
Lunch: Cobblestone Bread Co. White Sub Rolls, Twin Star Grilled Vegetable Blend, American Cheese, Market Pantry Cookie Sandwich, Costco Oatmeal Raisin Cookie. Dinner: Pepper Jack Cheese, Tortilla, Gardein Teriyaki Chick'n Strips. more...
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losing 4.6 lb a week
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inmsweantitrust's weight history
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