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I just have no motivation or energy today. I have not lost any lbs. I know inches are what counts, but I haven't lost them either! I just want to get into the 140's so bad. I need some motivation, I want to go take my walk but it's over 100 outside and I have to wait until the sun goes down. Sorry for any one who read this. I just feel blah and whinny today!
Diet Calendar Entries for 13 July 2010:
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981 kcal
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Fat: 54.55g | Prot: 83.36g | Carb: 36.94g.
Breakfast: Water (Bottled), Part Skim Mozzarella Cheese. Lunch: diet dr pepper, Chicken Caesar Salad. Dinner: Water, Pork Shoulder. Snacks/Other: muenster cheese, wheat thins, Raisin & Cashew Cluster Granola. more...
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2815 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Sitting - 3 hours, Desk Work - 4 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 10 minutes, Driving - 2 hours, Shopping - 1 hour and 30 minutes. more...
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