izayry's Journal, 31 May 2019

Weigh In record (no journal entry) for 31 May 2019
161.0 lb Lost so far: 49.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2019:
476 kcal Fat: 18.40g | Prot: 26.61g | Carb: 51.57g.   Breakfast: Chocolate con Leche (Semidescremada), Pan Tostado, Fresas, Tocino (Curado, Frito, Cocido), Huevo Frito sin Grasa. more...
3628 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.1 lb a week

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Comments 
Awesome 👏 
31 May 19 by member: jcmama777

     
 

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