Weigh In record (no journal entry) for 30 May 2019
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237.1 lb
Lost so far: 91.3 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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2514 kcal
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Fat: 117.73g | Prot: 35.06g | Carb: 305.44g.
Breakfast: 365 Organic Apple Cinnamon Mini Waffles. Lunch: Guacamole with Tomatoes, Tortilla Corn Chips, Del Taco Baja Shrimp Burrito. Dinner: Great Value Hot Dog Buns, Lightlife Foods Smart Dogs Veggie Protein Links. Snacks/Other: Ben & Jerry's Americone Dream Pint Slices, Danish Pastry with Fruit. more...
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gaining 7.0 lb a week
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