Weigh In record (no journal entry) for 28 May 2019
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236.1 lb
Lost so far: 92.3 lb.
Still to go: 56.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1987 kcal
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Fat: 99.22g | Prot: 47.94g | Carb: 229.15g.
Breakfast: 365 Organic Apple Cinnamon Mini Waffles. Lunch: Pillsbury Grands! Homestyle Buttermilk Biscuits, Hashed Brown Potatoes, Santiago's Breakfast Burrito. Dinner: Ben & Jerry's Americone Dream Pint Slices, 365 Organic Apple Cinnamon Mini Waffles. Snacks/Other: Ben & Jerry's Americone Dream Pint Slices. more...
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gaining 8.8 lb a week
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