Mellie Mel's Journal, 12 July 2010

Here we go....again.......

Diet Calendar Entries for 12 July 2010:
1918 kcal Fat: 92.43g | Prot: 79.58g | Carb: 201.15g.   Breakfast: pistachios, thick and creamy yogurt , frosted flakes, 1% milk. Lunch: bologna, american cheese, mustard, wonder bread. Dinner: milk, sour cream, stuffed peppers. Snacks/Other: diet mountain dew, kit kat, banana. more...
3442 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
You can do it!! 
14 Jul 10 by member: geo99
Keep logging, drink water, add some exercise and lets get thin together. 
17 Jul 10 by member: geo99

     
 

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