Weigh In record (no journal entry) for 27 May 2019
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203.3 lb
Lost so far: 5.6 lb.
Still to go: 38.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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972 kcal
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Fat: 39.72g | Prot: 93.88g | Carb: 72.82g.
Breakfast: Coffee with Cream, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Chicken Breast, Wholly Guacamole 100 Calorie Snack Pack, Ancient Harvest Organic Quinoa Southwestern. Dinner: Baked Tenderloin Pork. Snacks/Other: Frigo Light Mozzarella Cheese Stick. more...
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losing 1.1 lb a week
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