366to266's Journal, 13 January 2013

352.0 lb Lost so far: 14.0 lb.    Still to go: 86.0 lb.    Diet followed 100%.

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1728 kcal

Fat: 136.16g | Prot: 106.86g | Carb: 15.87g.   Lunch: cream, butter, cod. Dinner: lard, brussels sprouts, red cabbage, roast lamb. more...

4686 kcal

Activities & Exercise: Desk Work - 2 hours, Walking (slow) - 2/mph - 45 minutes, Swimming (slow) - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...