J_Schizzle's Journal, 12 January 2013

Woke up this morning and was over the horrible day from yesterday, logged my food from yesterday. Going out to buy a scale today. Will check my weight when I get back. My tummy area feels less heavy, so I will let that positive thought carry me through the rest of the day. :)

Diet Calendar Entries for 12 January 2013:
1276 kcal Fat: 73.46g | Prot: 67.26g | Carb: 82.62g.   Breakfast: Ice Mountain, Sugar, French Vanilla Coffee Creamer, coffee, CF CHEEZOID STRING CHEESE. Lunch: Ice mountain, All-American Grinder. Dinner: Creamy italian dressing, Sweet & Tart dressing, Delight Pizza, Individual salad. Snacks/Other: Mio, water, chocolate chip cookie, Caffeine Free Diet Pepsi (Can), 100% Natural Spring Water. more...
2765 kcal Activities & Exercise: Standing - 1 hour, Housework - 30 minutes, Shopping - 1 hour, Driving - 30 minutes, Desk Work - 4 hours, Sleeping - 7 hours and 30 minutes, Resting - 9 hours and 30 minutes. more...

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