madfoxmade's Journal, 21 May 2019

Still cleaning up from the tornado on Sat. Staying close to the TV due to sever weather since 4 PM today. We are under a wind, tornado, and flood warning. It ends at 4 AM.

Diet Calendar Entries for 21 May 2019:
976 kcal Fat: 35.97g | Prot: 57.60g | Carb: 100.03g.   Breakfast: Great Value 0% Fat Free Milk, General Mills Honey Nut Cheerios. Lunch: Instant Tea Unsweetened (made From Powdered), Cooked Green String Beans (from Frozen), Macaroni or Pasta Salad with Chicken. Snacks/Other: Great Value 0% Fat Free Milk, Chicken Salad, Toasted Wheat Bread (Includes Wheat Berry). more...
94 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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