Weigh In record (no journal entry) for 20 May 2019
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164.2 lb
Lost so far: 42.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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1391 kcal
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Fat: 92.11g | Prot: 79.75g | Carb: 62.41g.
Lunch: Hambúrger de Queijo Grande. Dinner: Fat headed pizza. Snacks/Other: Valor Cacau Puro, Prozis Manteiga de Amendoim, Milbona Iogurte Grego Natural Light. more...
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losing 7.7 lb a week
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