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Well had a pretty good day exercised,didn't get anything from the snack machine haven't all week. I did eat lunch at work though a BBQ Pork sandwich but even with that and mac & Cheese for both lunch and dinner I stayed within my points values. Two over cal 5 over fat. But some of it was from nuts which is supposed to be "good" fat.
Lost a few more ounces I'm getting there inch by inch though I wish it were mile by mile but I'll take what I can get
Late entry. Oh no, snack attack that puts me 4 pts over and 9 grams of fat over oh well at least it was healthy snacks so it shouldn't hurt me to bad.
Diet Calendar Entries for 14 May 2008:
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1382 kcal
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Fat: 29.98g | Prot: 79.13g | Carb: 198.96g.
Breakfast: nofat milk, All-Bran Cereal. Lunch: diet mountain dew, macaroni and cheese, pork sandwich. Dinner: fat free pudding, macaroni and cheese, barbeque sauce, chicken breast canned. Snacks/Other: pretzels, cheese stick, peanuts. more...
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2292 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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