Weigh In record (no journal entry) for 08 January 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2013:
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1377 kcal
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Fat: 40.25g | Prot: 80.99g | Carb: 180.92g.
Breakfast: Instant Oatmeal (Fat Not Added in Cooking), Banana. Lunch: Simply Hot Chocolate, Silhouette Yogurt, Tuna in Water (Canned), All-Bran Bars, Apples. Dinner: Lettuce, Hummus, Havarti Cheese, Whole Wheat Tortillas, No Sugar Added Raspberry Jam, Crispy Minis Rice Cakes Original. more...
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2163 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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