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Today is my start date, and was hoping to be at 182 for this.... oh well, i will give it to Friday morning, even though i will be away on business for 2 days! Gnah!!!
I will weigh in each Friday morning and make it a weekly routine :)
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185.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2013:
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2526 kcal
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Fat: 116.15g | Prot: 86.42g | Carb: 302.15g.
Breakfast: Tea with Milk, crunchy nut. Lunch: mugs tea, bran flakes. Dinner: 14" Brooklyn Pepperoni Feast Pizza, Sugar, tea. Snacks/Other: Sweet Chocolate Candies, butterscotch, banana. more...
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