nurselnels's Journal, 08 July 2010

208.1 lb Lost so far: 61.9 lb.    Still to go: 78.1 lb.    Diet followed reasonably well.

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904 kcal

Fat: 62.16g | Prot: 65.27g | Carb: 20.78g.   Breakfast: Fried Egg, Fresh Pork Sausage. Dinner: Normandy Style Vegetable Blend, steakhouse classic tritip. Snacks/Other: Carb Smart Chocolate Ice Cream, Chicharrones (Fried Pork Rinds). more...

2922 kcal

Activities & Exercise: Wii - 1 hour and 10 minutes, Sitting - 3 hours, Housework - 45 minutes, Driving - 1 hour and 45 minutes, Resting - 10 hours and 35 minutes, Sleeping - 6 hours and 45 minutes. more...