Weigh In record (no journal entry) for 09 May 2019
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160.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1460 kcal
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Fat: 108.00g | Prot: 64.00g | Carb: 62.00g.
Lunch: Pop Secret Extra Butter Popcorn. Dinner: Marie's Chunky Blue Cheese Dressing, Olive Garden Garden-fresh Salad with Dressing, Perdue Honey BBQ Chicken Wings. more...
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losing 2.2 lb a week
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