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Goodnight all, I signed up and started exercising today at the gym.
Diet Calendar Entries for 08 May 2019:
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1366 kcal
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Fat: 43.27g | Prot: 96.21g | Carb: 146.85g.
Breakfast: Great Value 6" Flour Tortillas, Egg Omelet or Scrambled Egg with Cheese. Lunch: Lettuce Salad with Tomato, Great Value 6" Flour Tortillas, Kroger Charbroiled Boneless Chicken Thighs with BBQ Sauce. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Great Value 6" Flour Tortillas. more...
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3342 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 5 minutes, Elliptical - 5 minutes, Exercise machine (moderate) - 5 minutes, Treadmill - 19 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 56 minutes. more...
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