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SO I had said I would start today, but then I decided to make it tomorrow. Mondays are good days for fresh starts, and it leaves me today as well to get rid of the crappy food in my house.
John & I consulted as to how many points I should start with per day... and came up with 50. I guess I'll start lowering that as I get used to eating healthier, and as I start plateauing with weight loss... ya know, a while after the losing actually commences. lol
Stocked up on veggies and spices yesterday, and I'm going to start to make my own (fresh-like) sauce for spaghetti.
I think that's it.
Diet Calendar Entries for 11 May 2008:
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1434 kcal
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Fat: 86.04g | Prot: 31.24g | Carb: 132.02g.
Breakfast: Dill Pickle Potato Chips, cosmic brownie. Lunch: butter, American Deluxe Cheese, Light Italian Bread. Snacks/Other: Cookie Dough Ice Cream . more...
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4310 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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