Weigh In record (no journal entry) for 06 January 2013
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232.6 lb
Lost so far: 29.8 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2013:
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372 kcal
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Fat: 7.32g | Prot: 12.68g | Carb: 63.89g.
Breakfast: Snickers Bar (Fun Size), Original All Natural Kettlecorn, Rice Chex, Fat Free Milk, Coffee. more...
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gaining 5.9 lb a week
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