Weigh In record (no journal entry) for 06 May 2019
|
260.8 lb
Lost so far: 5.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2019:
|
1757 kcal
|
Fat: 88.66g | Prot: 79.82g | Carb: 184.10g.
Breakfast: Jimmy Dean Chicken Biscuit Sandwich, Coffee. Lunch: Snyder's of Hanover Mini Pretzels, Ready Pac Bistro Santa Fe Style Salad, Baby Carrots. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Nature's Own 100% Whole Wheat Bread, Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Premium Tuna in Water. Snacks/Other: Kar's Cranberry Almond Delight, Fiber One Protein One Peanut Butter Chocolate Bar. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nindark's weight history
|