LaShuan's Journal, 05 January 2013

I wasn't suppose to but I couldn't help it! I jumped on the scale this morning... I see little changes in my body but definitely nothing to brag about... Have completed 4 sessions with my trainer so far... I remain hopefully optimistic... See ya in 2 weeks
140.3 lb Lost so far: 12.2 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.
on diet LaShuan's own diet   losing 1.2 lb a week



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