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aguyse
Journal
05 Jan 13
aguyse's Journal, 05 January 2013
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Yay! Finally lost some weight...been sticking to my diet really well...although i did indulge in a half price of pie last night. :0
243.0 lb
Lost so far:
12.0 lb
.
Still to go:
63.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2013:
691 kcal
Fat: 26.40g | Prot: 26.03g | Carb: 62.71g.
Lunch:
California Blend Vegetables.
Dinner:
2% Fat Milk, Hot Wings.
Snacks/Other:
Hard Lemonade.
more...
2917 kcal
Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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