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My heating pad is my new best friend. In my quest to add more exercise, I have made muscles hurt so much they impact my sleep. I don't know who invented heat pads, but I owe them a debt of gratitude!
Diet Calendar Entries for 05 January 2013:
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1388 kcal
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Fat: 28.33g | Prot: 63.39g | Carb: 224.74g.
Breakfast: kroger home style hash browns, Flavors French Vanilla Ground Coffee, stevia, Milk (Nonfat). Lunch: panda express mushroom chicken, panda express firecracker chicken, panda express steamed rice. Snacks/Other: ACT II fat free popcorn, carrots, sweet pepper, cherry tomatoes, celery, black bean chili, tostitos cheese, corn tortilla chips. more...
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3026 kcal
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Activities & Exercise:
Desk Work - 6 hours, Housework - 3 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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