Fledgist's Journal, 05 January 2013

Down a bit more. This is good.

Diet Calendar Entry for 05 January 2013:
1504 kcal Fat: 26.73g | Prot: 49.13g | Carb: 234.01g.   Breakfast: Light & Fit Yogurt - Toasted Coconut Vanilla, Vegetable Base, Almond Breeze Unsweetened Original, Bananas . Lunch: Snikiddy Baked Fries, Sweet Cherries, grapes. Dinner: Cordial or Liqueur, Peach, Merlot wine, Spinach & Ricotta Tortelloni. more...

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Comments 
Yes it is..way to go...:O) 
05 Jan 13 by member: BHA

     
 

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