Weigh In record (no journal entry) for 04 January 2013
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224.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 January 2013:
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1418 kcal
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Fat: 51.29g | Prot: 59.96g | Carb: 177.73g.
Breakfast: Weetabix, Tea with Milk. Lunch: apple, clover light, warburtons seeded, sainsbury's tomato soup. Dinner: olives, Chorizo Pamplona, Serrano Ham, chorizo, Pickled Beetroot In Sweet Vinegar, cucumber, tomato, lettuce, Tempura Chicken Mini Fillet . Snacks/Other: coffee. more...
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2498 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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