Weigh In record (no journal entry) for 28 April 2019
|
123.7 lb
Lost so far: 4.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2019:
|
498 kcal
|
Fat: 21.15g | Prot: 53.99g | Carb: 481.81g.
Breakfast: Sandía. Lunch: Champiñones, Cebollas, Tomates, Calabacitas. Dinner: Zumo de Limón, Cebollas, Calabacitas, Mangos, Manzana. Snacks/Other: Aurus Alegría de Amaranto (Chico). more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imastupid.true's weight history
|