Weigh In record (no journal entry) for 05 July 2010
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234.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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1722 kcal
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Fat: 39.41g | Prot: 91.38g | Carb: 256.24g.
Breakfast: Orange Thirst Quencher, 100% Whey Protein Cake Batter, Bananas, Bananas. Lunch: Miracle Whip Light, spiral noodles, Wheat Bread. Dinner: Classic Macaroni & Beef. Snacks/Other: Water. more...
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gaining 7.0 lb a week
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tyler1413's weight history
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