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A pagar as asneiras...
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138.5 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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2001 kcal
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Fat: 68.90g | Prot: 134.13g | Carb: 201.77g.
Lunch: Pão-de-Ló, Tangerinas, Salada de Alface com Vegetais Variados, Super Bock Cerveja sem Álcool, Pescanova Pescada Panada em Forma de Filete Temperada com Limão, Arroz Branco. Dinner: Esparguete (Cozido), Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Café Expresso, Continente Bolacha Arroz, Continente Bolacha Arroz, Vieira de Castro Bolacha Integral Integralis, Café Expresso, Café Expresso. more...
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gaining 6.2 lb a week
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