|
Another year has come, i will make a difference with this 1. Failing is just not an option, been able to achive in all aspects of my life but, y not this. Its my time now.
|
261.5 lb
Lost so far: 3.1 lb.
Still to go: 102.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
1302 kcal
|
Fat: 30.65g | Prot: 103.90g | Carb: 156.17g.
Breakfast: green tea, 100% fruit juice, fat free yoghurt, herbalife vanilla shake. Lunch: coffee, herbalife strawberry shake. Dinner: broccoli and coliflower, butternut squash, Chicken Breast (Skin Not Eaten), Brown and Wild Flavored Rice. Snacks/Other: peanut butter, whole wheat, apple. more...
|
|