katerobinson's Journal, 02 January 2013

275.6 lb Lost so far: 0 lb.    Still to go: 132.3 lb.    Diet followed N/A.

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1441 kcal

Fat: 29.45g | Prot: 40.71g | Carb: 246.45g.   Breakfast: Reduced Fat Latte Coffee, Chocolate Hot Cross Bun. Lunch: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), White Bread Roll. Dinner: Light Spreadable, Traditional Wholemeal Bread. Snacks/Other: Coca-Cola (375 ml). more...

3636 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...