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my 1st day was good, so glade I found this site, each day I will start making the 15 min walk to my job instead of taking the shuttle bus. It's a 15 min walk that will help me on my journey.
I AM WORKING ON HOW TO ADD MY BUDDY REQUEST, IT'S NOT WORKING
Diet Calendar Entries for 01 January 2013:
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762 kcal
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Fat: 29.31g | Prot: 43.47g | Carb: 78.47g.
Lunch: Orange juice, bake chicken breast, glory greens, black eye peas. Snacks/Other: wheat crackers. more...
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2038 kcal
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Activities & Exercise:
daily duty - 20 hours, Housework - 2 hours, Circuit Training - 2 hours. more...
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