Weigh In record (no journal entry) for 24 April 2019
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230.7 lb
Lost so far: 97.7 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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1448 kcal
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Fat: 66.86g | Prot: 59.90g | Carb: 151.24g.
Lunch: Cheese Pizza with Vegetables, Cheese Pizza. Dinner: Meatless Quesadilla with Cheese. more...
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losing 9.1 lb a week
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inmsweantitrust's weight history
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