Weigh In record (no journal entry) for 06 May 2008
|
157.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2008:
|
568 kcal
|
Fat: 19.01g | Prot: 36.11g | Carb: 61.42g.
Breakfast: total cereal, creamer, sugar, coffee. Lunch: fat free raspberry dressing, fat free shredded cheese, string cheese, slim jim, lettuce, mixed nuts. Dinner: asparagus, soy sauce, zucchini. Snacks/Other: energy drink sugar free. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thigginb's weight history
|