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I am hoping to drop down to 330 before Jan 1st, so I need to lose 3 pounds in two days. Then I am hoping to be below 300 by April 24th. If last year is any indication of what I can do then this is entirely possible. Just need to stick with it.
Diet Calendar Entry for 30 December 2012:
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450 kcal
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Fat: 10.33g | Prot: 13.26g | Carb: 81.03g.
Breakfast: jazz apple, Whole Milk, honey nut cheerios. more...
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