Tentoumushi's Journal, 30 December 2012

Weigh In record (no journal entry) for 30 December 2012
158.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 30 December 2012:
1149 kcal Fat: 38.68g | Prot: 55.30g | Carb: 157.05g.   Breakfast: banana, tanger, yogurt. Lunch: grapefruit, eggs, bread. Dinner: bell pepper, trout, mashed potato. Snacks/Other: tomato, olive oil, bread, banana. more...
1807 kcal Activities & Exercise: Resting - 23 hours, Sleeping - 1 hour. more...



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