katies71's Journal, 20 April 2019

I know how hard everyone tried to prepare me for this but wow! I can't even drink more than an ounce or two at a time. Also because I'm not hungry, I was forgetting to drink my protein...now I've got to play catch-up because I've only had 17g of protein so far today. All I've wanted was water because I am so thirsty...weird, so weird.

Diet Calendar Entries for 20 April 2019:
337 kcal Fat: 0.75g | Prot: 64.71g | Carb: 10.45g.   Breakfast: Great Value Greek Nonfat Yogurt - Plain (Cup), Snack Pack Juicy Gels Sugar Free. Lunch: Nature's Best Zero Carb Isopure Drink - Grape Frost, JFC kappo dashi. Dinner: Great Value Powdered Peanut Butter, Blue Lotus Chai Masala Chai Powder, WinCo Foods Whey Protein Powder Bulk, Great Value Skim Milk. Snacks/Other: Snack Pack Juicy Gels Sugar Free, WinCo Foods Whey Protein Powder Bulk, JFC kappo dashi, Nature's Best Zero Carb Isopure Drink - Grape Frost, Water. more...
3664 kcal Activities & Exercise: Sitting - 9 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...

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