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Back on track FINALLY. Feel better just working out for 25 minutes - poor treadmill has spider webs from lack of use over the holidays.
Going to take my girlfriends advice and head over to GNC today for some old lady suppliments/vitamins. Give that a try before doing hormone replacements :)
Diet Calendar Entries for 29 December 2012:
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650 kcal
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Fat: 35.61g | Prot: 59.84g | Carb: 20.97g.
Breakfast: cheddar cheese, egg beaters southwester, julie. Lunch: roast beef, marzetti blue cheese, lettuce, cheddar cheese, onion. Dinner: Veggie Dogs, sauerkraut, mustard. Snacks/Other: jell-o lime fat free. more...
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1989 kcal
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Activities & Exercise:
Treadmill - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours, Shopping - 2 hours. more...
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