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There’s the gain I expected :/.
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119.6 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2019:
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1649 kcal
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Fat: 70.88g | Prot: 74.44g | Carb: 169.25g.
Breakfast: Jack Link's Original Beef Jerky (50 Calorie Pack), Kellogg's Rice Krispies Treats (22g). Lunch: Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring. Dinner: Cracker Barrel Old Country Store Fresh Steamed Broccoli , Cracker Barrel Old Country Store Country Fried Steak, Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Old Country Store Mashed Potatoes. Snacks/Other: Fit Crunch Cinnamon Twist Baked Gluten Free, Whoppers Mini Robin Eggs. more...
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gaining 7.0 lb a week
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