Weigh In record (no journal entry) for 18 April 2019
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232.2 lb
Lost so far: 96.2 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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2495 kcal
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Fat: 115.51g | Prot: 117.57g | Carb: 255.41g.
Breakfast: Late July Jalapeño Lime Tortilla Chips. Lunch: Ice Cream, Crab Salad, California Rolls, Vegetable Tempura, Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Chili's Skillet Chocolate Chip Cookie, Little Caesars Personal Cheese Pizza. more...
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steady weight
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